Rising age of first-time motherhood brings unique challenges to women’s sexual and reproductive health

Women who become mothers later in life face unique challenges when it comes to their sexual and reproductive health. The average age of first-time motherhood is now 27.5 years old, with half of all women starting motherhood at the age of 30 or later. As women enter their 30s, they may begin to think about fertility and pregnancy.

Planning for pregnancy includes starting prenatal vitamins before attempting to conceive and establishing a relationship with an OBGYN to address any health concerns. There are many resources available to help women prioritize their health during pre-conception and prenatal care. It’s also crucial to be aware of the risks of perinatal and postpartum depression and anxiety, which affect a significant number of women.

Pregnancy can also serve as a window into future cardiovascular health for women. As women age into their 30s, the risk of pregnancy complications such as gestational diabetes, preterm birth, preeclampsia, and other hypertensive disorders increases. It’s important for women in their 30s to be proactive about their sexual and reproductive health to ensure a healthy future for themselves and their families.