Philadelphia Eagles’ Defensive Tackle Jalen Carter Focuses on Conditioning and Personal Growth for the Upcoming Season

Philadelphia Eagles defensive tackle Jalen Carter played 563 snaps in 16 games last season as a rookie, averaging 35.8 per game. With Fletcher Cox’s retirement, Carter’s snap count is expected to increase this season. In comparison, Cox led all Eagles’ defensive tackles with 684 snaps in 15 games, averaging 45.6 per game.

In preparation for the upcoming season, Carter has been focusing on improving his conditioning. He believes that being well-conditioned will be more beneficial than solely working on technique at this point. While technique is important and practiced daily during team sessions, he feels that conditioning is an aspect that is often overlooked.

Despite finishing second for defensive rookie of the year, Carter was not completely satisfied with his performance last season. He is determined to address the mistakes he made by closely studying game film and making necessary improvements. He acknowledges that there were areas where he struggled and is eager to rectify them in the upcoming season.

Looking ahead, Carter has not yet set specific personal goals for the upcoming season. For now, his main focus is on enhancing his physical conditioning and overall skills to become a more effective player on the field. He is motivated to surpass his previous performance and contribute significantly to the team’s success in the upcoming season.

Carter understands that being well-conditioned will allow him to play longer snaps without getting tired or injured, which will ultimately lead to better performances on the field.

Furthermore, Carter knows that it’s important to stay healthy throughout the season so he can perform at his best every time he steps onto the field.

In conclusion, Carter’s determination and hard work towards improving his physical conditioning will pay off in the long run as it will help him become a more effective player on the field and contribute significantly to the team’s success in the upcoming season.