The popular wellness app Headspace is now available to UNC Health Employees through a partnership with the TarHeal Wellness podcast. This two-part episode highlights the partnership and the resources available to employees.
The TarHeal Wellness podcast, dedicated to the health and wellbeing of UNC Health medical trainees, is now available on all major podcast platforms. In part one of the episode, Dr. Robert Rowe, MD, MBA, MPH, hosts a conversation with Rachel Schenkemeyer, a Strategic Client Account Executive with Headspace. They discuss what Headspace is, how it works in conjunction with UNC Health, and why it’s beneficial for healthcare providers. The episode concludes with a brief mindfulness meditation session that highlights the app’s resources for mental health and wellbeing.
In part two of the episode, Dr. Rowe talks to Sandra Kuhn, LCSW, VP of Employer Workforce Strategy at Headspace about the science behind their offerings and how it can help busy health workers navigate their demanding work schedules. They also discuss how employees can use the app and how to get started with it.
+ There are no comments
Add yours